dried reishi mushroom

How to Use Dried Reishi Mushroom in Cooking

4 minutes, 20 seconds Read

In recent years, there has been a growing interest in incorporating functional foods into our daily diets. One such superfood that has gained popularity is the reishi mushroom, known for its numerous health benefits. While fresh reishi mushrooms are not always readily available, dried reishi mushrooms provide a convenient and long-lasting alternative. In this guide, we will explore how to use dried reishi mushrooms in cooking, from understanding the basics to creating delicious recipes.

2. Understanding Dried Reishi Mushrooms

Reishi mushrooms, scientifically known as Ganoderma lucidum, have been used in traditional Chinese medicine for centuries. These mushrooms are believed to boost the immune system, reduce stress, and promote overall well-being. When dried, reishi mushrooms take on a woody and leathery texture, making them suitable for various culinary applications.

3. Health Benefits of Reishi Mushrooms

Before delving into the culinary aspect, it’s essential to highlight the health benefits associated with reishi mushrooms. These fungi are rich in antioxidants, beta-glucans, and triterpenes, which contribute to their immune-boosting and anti-inflammatory properties. Incorporating reishi mushrooms into your diet may support cardiovascular health, enhance liver function, and even provide anti-cancer effects.

4. Purchasing and Storing Dried Reishi Mushrooms

When purchasing dried reishi mushroom, look for high-quality products from reputable sources. Ensure that the mushrooms are free from additives and contaminants. Once acquired, store them in an airtight container in a cool, dark place to maintain their flavor and potency.

5. Rehydrating Dried Reishi Mushrooms

To use dried reishi mushrooms in cooking, rehydration is a crucial step. Follow these simple steps:

  1. Rinse the mushrooms: Gently rinse the dried mushrooms under cold water to remove any debris.
  2. Soak in hot water: Place the mushrooms in a bowl and cover them with hot water. Let them soak for at least 20-30 minutes or until they become pliable.
  3. Strain and save the liquid: Strain the rehydrated mushrooms, reserving the liquid for broths, teas, or cooking liquids.

6. Culinary Uses of Rehydrated Reishi Mushrooms

Now that your dried reishi mushrooms are rehydrated, let’s explore various ways to incorporate them into your culinary creations.

6.1 Soups and Broths

Add reishi mushrooms to homemade soups and broths for a rich, earthy flavor. The soaking liquid can serve as a base for a nutritious broth, enhancing both taste and health benefits.

6.2 Stir-fries and Sauteed Dishes

Slice rehydrated reishi mushrooms and toss them into stir-fries or sauteed dishes. Their meaty texture adds a unique element to vegetable or meat-based stir-fries.

6.3 Tea and Infusions

Create a soothing tea or infusion by steeping reishi mushrooms in hot water. Combine them with other herbs like ginger or mint for a refreshing beverage with potential health benefits.

6.4 Risotto and Pasta

For a gourmet touch, incorporate reishi mushrooms into risotto or pasta dishes. The mushrooms’ umami flavor complements the richness of these dishes, creating a satisfying and health-conscious meal.

6.5 Tinctures and Extracts

For a concentrated form of reishi’s health benefits, consider making tinctures or extracts. Combine reishi mushrooms with alcohol or glycerin to create a potent liquid that can be added to various recipes or taken on its own.

7. Recipes Incorporating Dried Reishi Mushrooms

Let’s explore some delectable recipes showcasing the versatility of dried reishi mushrooms.

7.1 Reishi Mushroom Broth


  • Rehydrated reishi mushrooms
  • Vegetable or chicken broth
  • Garlic, ginger, and green onions (optional)
  • Salt and pepper to taste


  1. Combine the rehydrated reishi mushrooms with the broth in a pot.
  2. Add garlic, ginger, and green onions for extra flavor.
  3. Simmer for 30-40 minutes, allowing the mushrooms to infuse their essence into the broth.
  4. Season with salt and pepper to taste.
  5. Strain and enjoy the flavorful reishi mushroom broth on its own or as a base for other dishes.

7.2 Reishi Mushroom Stir-fry


  • Rehydrated and sliced reishi mushrooms
  • Mixed vegetables (bell peppers, broccoli, carrots)
  • Soy sauce, sesame oil, and ginger
  • Cooked protein of your choice (tofu, chicken, or shrimp)


  1. Stir-fry the rehydrated reishi mushrooms with a medley of colorful vegetables in a hot wok.
  2. Add soy sauce, sesame oil, and ginger for a savory flavor.
  3. Incorporate your choice of protein and continue cooking until everything is well-cooked.
  4. Serve over rice or noodles for a quick and nutritious meal.

7.3 Reishi Mushroom Tea Blend


  • Reishi mushroom slices
  • Hot water
  • Optional: Mint, honey, or lemon for added flavor


  1. Steep reishi mushroom slices in hot water for 10-15 minutes.
  2. Add mint, honey, or lemon to enhance the tea’s taste.
  3. Strain and enjoy this soothing reishi mushroom tea, perfect for relaxation and immune support.

At Lone Star Mushrooms, our mission is simple yet profound—to provide a diverse range of high-quality mushrooms while prioritizing environmental responsibility. We believe in the magic of mushrooms not only as a culinary delight but also as a sustainable and nutritious food source.

7.4 Reishi Mushroom Risotto


  • Arborio rice
  • Rehydrated reishi mushrooms, chopped
  • Onion, garlic, and white wine
  • Vegetable or chicken broth
  • Parmesan cheese and butter


  1. Sautee onion and garlic in a pan, then add Arborio rice and cook until lightly toasted.
  2. Pour in white wine and stir until absorbed.
  3. Gradually add broth, allowing the rice to absorb it before adding more.
  4. Stir in chopped rehydrated reishi mushrooms.
  5. Finish with Parmesan cheese and butter for a creamy and flavorful risotto.

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